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Over the past decade, the number of Buddhist meditation centers in the United States has more than doubled. Many more meditators practice in the Christian, Jewish, transcendental, and other traditions. Until now, however, surprisingly few teaching aids have shown beginning practitioners the most fundamental techniques of meditation.
Meditation for Beginners fills that niche—with clear, authentic instructions from one of America's most trusted
A founding member of the Theosophical Society, and perhaps the first well-known European to convert to Buddhism, Henry Steel Olcott made a lasting contribution with his Buddhist Catechism of 1881. Seeing Buddhism with a Westernized scientific eye, the work is given in the same question and answer structure used in the Christian Catechism. David McMahan wrote of Olcott that he "allied Buddhism with scientific rationalism in implicit criticism
...18) The urban monk: Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers...
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